Move Freely, Live Fully 

Physiotherapy services in simcoe ontario

“Life is like riding a bicycle. To keep your balance, you must keep moving” — Albert Einstein

At Lynn Valley Physiotherapy, I’m passionate about providing high-quality, one-on-one physiotherapy care to keep you moving and participating in the activities that are most important to you.

You’re a unique human and deserve an individualized treatment plan that works for you. 

Services Offered

  • Orthopaedic Physiotherapy in Simcoe, ON

    Orthopaedic Physiotherapy

    Stiff? Sore? Tight? Weak? When it comes to orthopaedic injuries, I’ve seen it all and know physiotherapy can help.

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  • Pelvic Health physiotherapy in Simcoe, ON

    Pelvic Health Physiotherapy

    Pregnant or postpartum, incontinence or organ prolapse, pelvic floor physiotherapy can be a game changer.

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  • Bracing and Supports

    From elite athlete to weekend warrior sometimes we need a little extra support from a brace.

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  • Concussion treatment in Simcoe, ON

    Concussion Management

    It’s not just players in the NHL who get concussed, you need the same care and I can help you in your recovery.

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Tara Thurlow physiotherapist in Simcoe, ON

Welcome!

Lynn Valley Physiotherapy is a one-woman show. I’m Tara Thurlow and I will be your Physiotherapist. I have no assistants here, but you might meet my dog Maui. I’m thrilled to be able to offer you exclusively one-on-one physiotherapy care, which means you will have my attention for the entirety of our sessions together. Let me show you how effective an individualized treatment plan can be, and I hope you look forward to our sessions! I’m deeply honoured when patients choose to involve me in caring for their health, and I do not take this role lightly.

What makes me different:

My philosophy focuses on creating a more intimate and personalized approach to well-being. In my practice, I go beyond treating your symptoms - I’m going to take a deep dive to address the root of your concerns and aim for long-lasting results. 

I have a strong commitment to individualized care, to ensure that your unique needs are considered. I aim to provide a welcoming environment as a testament to my belief that healthcare doesn’t have to feel clinical; instead, it should provide a comforting space where you can engage with your well-being in a positive way.

My goal is to make each visit something to look forward to, and empower you to take an active role in your care and foster a sense of authority over your well-being journey. 

Kind Words

  • “I don’t know where I would be without Tara. A skiing accident last year left me with a knee injury, requiring ACL surgery. At the recommendation of a friend, I sought out the assistance of Tara. She is so professional, compassionate, caring and friendly. It has been a very hard and discouraging time, but Tara has taken such good care of me. There were days I never thought I would walk normally again - and thanks to her I’m running and skipping.” - C.M.

  • “I was recommended to Tara after my achilles tear. During a difficult time in my life with work, sports, and my home life adapting to my injury, Tara provided me not only relief and assistance, but a friend. Her encouraging words and positive outlook kept me going forward. She is kind, and always smiling. She is a person I really look forward to seeing. I would highly recommend Tara.” - M.C.

  • “Tara is the best Physiotherapist I have ever been to and I’ve been to a few. She is kind, caring and compassionate, and hands on with your treatment.” - T.M.

  • “I have been to physiotherapy in the past for multiple reasons but I feel that Tara gave me a plan that was specific to my diagnosis and injury that I was able to complete her treatment plan with great success and a positive outcome.” - A.S.

  • “Tara treated me throughout the summer for severe knee tendonitis. Not only was I unable to play sports, I was in constant pain. After just a few treatments I was able to begin enjoying my favourite activities again. Tara gave me a solid plan to continue the healing and strengthening process.” - R.B.

  • “If you’ve played lots of sports, abused your body, and never done any type of maintenance, it’s hard to describe how much physio helps. I’ve had neck pain forever, but after 2 months of weekly sessions with Tara, I’m almost in the clear. Can’t say enough good things about her.” - R.A.